Ulcers In Mouth
Ulcers in the mouth, also known as oral ulcers or canker sores, are painful sores or lesions that develop on the inside of the mouth, including the lips, cheeks, tongue, gums, and the roof or floor of the mouth. These ulcers are common and can affect people of all ages, although they tend to be more prevalent in adolescents and young adults.
The exact cause of mouth ulcers is not fully understood, but several factors can contribute to their development, including:
Minor injury or trauma: Accidental biting, dental procedures, or aggressive brushing can cause small injuries to the mouth lining, which can lead to the formation of ulcers.
Oral hygiene: Poor oral hygiene and the accumulation of bacteria in the mouth can contribute to the development of ulcers.
Immune system issues: Certain immune system disorders or deficiencies can increase the risk of mouth ulcers.
Hormonal changes: Hormonal fluctuations, such as those occurring during menstruation, can make individuals more susceptible to developing mouth ulcers.
Stress and dietary factors: Emotional stress, dietary deficiencies (such as lack of certain vitamins and minerals), and certain foods (like acidic or spicy foods) can trigger or exacerbate mouth ulcers in some individuals.
The symptoms of mouth ulcers may include:
Pain or discomfort: Mouth ulcers can be quite painful, particularly when eating, drinking, or speaking. The level of pain can vary depending on the size and location of the ulcer.
Round or oval sores: Mouth ulcers are usually round or oval-shaped and may have a white or yellowish center with a red border.
Redness and inflammation: The area around the ulcer may appear red and swollen.
Sensitivity: Mouth ulcers can make the affected area of the mouth sensitive to touch or irritants such as hot or spicy foods.
Most mouth ulcers heal on their own within 1 to 2 weeks without scarring. However, there are various measures to alleviate symptoms and promote healing, including:
Over-the-counter topical treatments: Mouth rinses, gels, or ointments containing ingredients such as benzocaine, hydrogen peroxide, or corticosteroids can provide temporary pain relief and promote healing.
Avoiding irritants: Spicy or acidic foods, tobacco, and alcohol can further irritate mouth ulcers and prolong the healing process. It’s best to avoid these until the ulcers heal.
Good oral hygiene: Maintaining proper oral hygiene by brushing gently with a soft-bristled toothbrush and using a mild, alcohol-free mouthwash can help prevent infection and promote healing.
If mouth ulcers are severe, recurrent, or persistent, it is recommended to consult a dentist or healthcare professional for further evaluation. They can assess the ulcers, determine the underlying cause, and suggest appropriate treatment options or preventive measures.